Local strawberries are here! If you’re like me, this is an exciting time of year. Although strawberries are available in grocery stores all year long, nothing beats the taste of a ripe, fresh, locally grown, strawberry that’s just been picked. The juicy flesh and…
What does it mean to be resilient? Resiliency comes with the cultivation of health and wellness. A resilient nature is made of a healthy body, a healthy mind and a healthy community. These pillars and their interconnectedness provide strength and willpower to withstand and…
There is much to be said about pulling yourself out of a dark place. This comes naturally to our talented planet, and she doesn’t say much about it. Granted, everything she does comes naturally and in beautiful form. We sure have a lot to…
I had the honour of taking part in a beekeeping course at the CBC, taught by Vanessa Stewart of Vanessa Bees and Sol Flower. I learned a lot, yet realize there is always more to discover when it comes to the world of bees.…